Did you know the further you live from the equator, the fewer waking hours you have in winter months? During this time of year, it is not uncommon for our moods to suffer from less daylight, fewer outside activities, and the sun being lower and not producing that high overhead brightness that we commonly associate with summer and early fall. Seasonal Affect Disorder commonly referred to as S.A.D. is a real occurrence for many people. Although hard clinical evidence is lacking, there is an abundance of data to suggest that CBD could help to alleviate stress and support healthy sleep patterns. And since stress and poor sleep are major contributors to the onset of low mood, CBD could also have an indirect positive effect on symptoms of SAD. 

What is CBD?

Cannabidiol (CBD) is a natural compound found in the hemp plant and has gained  popularity as a potential solution for a wide range of health concerns, including mood. While the benefits of CBD are still being studied and understood, there is evidence to suggest that it may indeed have the ability to improve your mood.

How Does CBD work in the body?

CBD works by interacting with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating many of the body’s processes, including mood. The ECS is made up of receptors that are found throughout the body and are responsible for regulating a wide range of functions, including mood, sleep, appetite, and pain. When CBD is introduced into the body, it interacts with these receptors, helping to regulate mood and improve overall well-being. 

CBD can positively affect: 

• Vanilloid Receptors, which modulate pain levels
• Serotonin Receptors, which impact stress and mood
• Adenosine Receptors, which regulate the quality and depth of sleep
• Endocannabinoid Receptors, which influence stress levels, energy levels, memory, and appetite

How does CBD work to regulate mood?

CBD interacts with serotonin receptors in the brain. Serotonin is a neurotransmitter that plays a key role in regulating mood, and low levels of serotonin are associated with low mood and stress. PURE CBD Oil may help to increase serotonin levels by enhancing the activity of serotonin receptors, which in turn may  improve mood. Selective serotonin reuptake inhibitors (SSRIs) are a class of antidepressants that also work by altering the serotonin levels in the brain.

CBD may help to reduce swelling in the brain. Chronic swelling has been linked to a number of mental health conditions, including low mood and stress. By reducing swelling, CBD may help to alleviate symptoms of these conditions and improve overall mood.

Will CBD help with stress?

One of the most well-known effects of CBD is its ability to reduce stress and promote relaxation. Stress can have a profound impact on mood, making it difficult to feel happy and relaxed. Mission Farms’  Full Spectrum Max RELAX CBD Oil may help improve overall mood. In fact, studies have shown that CBD can be effective in supporting stress disorders such as generalized stress disorder (GAD) and post-traumatic stress disorder (PTSD). Some studies have found that CBD can help to reduce the physical and emotional symptoms of stress, such as increased heart rate and anxious thoughts. The Full Spectrum Max RELAX CBD Oil also contains CBG and CBDa cannabinoids that help calm the nervous system and can assist in quieting a racing mind.

How can CBD help with a low mood?

Another way that CBD may improve mood is by its effect on low mood. Low mood is a common mental health condition that affects millions of people worldwide and can have a significant impact on overall well-being and happiness. While traditional medications such as antidepressants can be effective in treating low mood, they can also have a number of unpleasant side effects. CBD, on the other hand, has been shown to be effective in supporting low mood without the same side effects.

Reduced swelling

CBD may also improve mood by reducing chronic pain and swelling. Pain and swelling can be a major source of stress and can have a negative impact on mood. By reducing pain and swelling, CBD can help to improve overall mood and well-being. Try our Full Spectrum Max RELIEVE CBD Oil if swelling is a health concern.

Neuroprotective properties

In addition to its effects on mood, CBD has also been shown to have other benefits for mental health. For example, it has been shown to have neuroprotective properties, which may help to protect the brain from damage and reduce the risk of neurodegenerative disorders such as Alzheimer’s disease. CBD may also help to improve sleep quality, which can be a major factor in mood and overall well-being.

Will CBD have side effects?

CBD is generally considered safe and well-tolerated, but as with any supplement or medication, it is important to speak with your doctor before starting to use it. Your doctor can help you determine the right dosage for your needs and can also check for any potential interactions with any other medications you may be taking.

CBD may have the ability to improve mood by reducing stress, low mood, pain, and swelling. While more research is needed to fully understand the effects of CBD on mood, the available evidence is promising. If you’re interested in exploring the potential benefits of CBD for your mood, it’s important to speak with your doctor to determine whether CBD is the right approach for you.

In the end, whether or not CBD can improve your mood is largely dependent on your individual circumstances and the specific issues you’re facing. However, with its many potential benefits and relatively low risk of side effects, Mission Farms CBD products may be worth exploring as a natural solution for improving overall well-being and happiness.s