If you think you’re alone in not getting a good night’s sleep, think again. Over a half billion Americans suffer from sleep disorders or sleep disruption and disturbance. Lack of sleep can lead to many health issues, some of which can be fatal. People who get less than seven consecutive hours of sleep per night are more at risk for obesity, depression, diabetes, arthritis, and can even be the cause of heart disease or stroke. Traditional over the counter remedies or prescriptions may help you to fall asleep, but will often make you feel lethargic in the morning. You also run the risk of becoming chemically dependent on these drugs. CBD is an all-natural remedy that will combat your sleep issues and poses no risk of becoming addicted.
How CBD Works with Sleep
CBD helps to regulate the production and transport of adenosine. Adenosine receptors help to regulate the feeling of feeling sleepy or feeling awake. More adenosine will make you feel sleepier; less will make you feel more alert. With CBD working with the adenosine receptors, the result is two-fold; your body will feel sleepy when it’s time to sleep and will make you feel alert when you need to be awake. Overall, when it comes to CBD for sleep, CBD helps people to experience a well-balanced sleep-wake cycle.
CBD also is essential in reducing stress and anxiety, notorious sleep inhibitors. The racing mind that is a result of anxiety and depression can make it difficult to fall asleep at night, and it can also disrupt sleep patterns. CBD interacts with receptors in the nervous system that send stop signals to the rest of the body that tell your mind and body that it’s time to relax and go to sleep. So, CBD for sleep is beneficial to help you calm down, relax, and fall asleep.
Rest CBD for Sleep
The full-spectrum CBD oil that we use for our Rest CBD for sleep is mixed with beneficial essential oils that include terpenes that are known to aid in achieving a sedative effect. The result? A better night’s sleep.
Our Rest CBD contains lavender, chamomile, and bergamot essential oils. Lavender contains Linalool that assists CBD in relieving stress and fighting insomnia. Chamomile oil contains Myrcene, which has a sedating and calming effect. Bergamot oil contains Limonene, which works with CBD to relieve stress and put you in a good mood. Limonene also naturally increases production of serotonin and dopamine (the body’s chemical that helps you fall asleep at night and wake up in the morning). These oils working together help you get a solid night’s sleep and wake up refreshed.
Shop our Rest CBD product here and start sleeping better today!